1.11.2008

Dimensions of Wellness

last night in my dimensions of wellness class we discussed the 6 dimensions to wellness. basically, if you're happy with these 6 aspects in your life, then you should be happy with your life! those 6 dimensions are: spiritual, physical, emotional, intellectual, social and occupational. the most important thing is a balance of all the dimensions.

i know i'm quite pleased with where i stand on some of these...but others need work. there is a plan in place though. now comes the hard part, the execution of that plan! i have no doubt that i'll get there though...those goals will become reality...i will cross the finish line.

so, how many of these dimensions are you happy with in your life? how many need some serious work? how many of these do you put on the back burner in order to focus on others? how far away is your finish line?

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